National Centre Ulster Training Schedule
Morning Sessions:
Monday:
-
Younger Athletes:
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Morning Swim: 6:00 AM - 8:00 AM
-
University/Senior Athletes:
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Morning Swim: 7:00 AM - 9:00 AM
Tuesday:
-
Younger Athletes: 6:00 AM - 8:00 AM
-
University/Senior Athletes: 7:00 AM - 9:00 AM
Wednesday:
-
Younger Athletes:
-
Morning Swim: 6:00 AM - 8:00 AM
-
University/Senior Athletes:
-
Morning Swim: 7:00 AM - 9:00 AM
Thursday:
-
All Athletes: 4:30 PM - 6:30 PM
Friday:
-
Younger Athletes:
-
Morning Swim: 6:00 AM - 8:00 AM
-
University/Senior Athletes:
-
Morning Swim: 7:00 AM - 9:00 AM
Afternoon Sessions:
Monday:
-
Younger Athletes:
-
University/Senior Athletes:
-
All Athletes: 6:30 PM - 8:30 PM
Tuesday:
-
All Athletes: 4:30 PM - 6:30 PM
Wednesday:
-
Rest/Recovery for all athletes
Thursday:
-
All Athletes: 4:30 PM - 6:30 PM
Friday:
-
Younger Athletes:
-
University/Senior Athletes:
-
All Athletes: 6:30 PM - 8:30 PM
Saturday:
-
All Athletes: 7:30 AM - 9:30 AM
Sunday:
-
Rest/Recovery for all athletes
We value the communication and engagement of all Ulster athletes. Our In Touch program is primarily available to regional and national squad athletes, providing them with personalized support and guidance to assist in their home programme development. If you're interested in learning more about this program or have any inquiries, please don't hesitate to contact our dedicated coaching team.